Health Counts—UMP's Rewards Program for Good Health Habits
For questions about the gift cards, call Customer Service at 1-888-849-3681.
Open to All Adult Enrollees!
Spouses and children ages 18 and older can earn gift cards too!
Health Counts is UMP's wellness program that offers you the tools, encouragement and rewards to help you improve or maintain your health. When you participate in Health Counts, you earn points and gift cards for engaging in healthy behaviors. Most of the activities and programs you can do are on myRegence.com which is also where you report your progress.
You can participate in more than 80 activities to earn points on myRegence.com but Health Counts gives you bonus points for the following activities:
- Exercising regularly
- Quitting tobacco
- Participating in online programs to help manage weight or chronic conditions
- Getting connected with a primary care provider
- Using health care cost and quality tools
- Subscribing to Regence's online newsletter
Earn up to $85 in rewards in 2013!
You can earn up to $85 by participating in Health Counts on myRegence.com.
| If you: | You'll earn a reward valued at: |
|---|---|
| Take a health assessment | $30 if you complete it by June 30, 2013 plus 15,000 points toward another reward. |
| Earn 40,000 points in 2013 | $30 |
| Earn 70,000 points in 2013 | $25 |
There are more than 80 activities you can do on myRegence.com to earn points, but you earn additional Health Counts points if you complete some of the featured activities below.
| Health Counts activities on myRegence.com | myRegence Points | Health Counts Bonus Points | Total Points |
|---|---|---|---|
| Take the General Health Assessment | 5,000 | 10,000 | 15,000 (You automatically get a $30 gift card if you complete by June 30, 2013.) |
| Identify your primary care provider on myRegence.com | 2,500 | 12,500 | 15,000 |
| Enroll in the Quit for Life Smoking Cessation Program | 0 | 15,000 | 15,000 |
| Participate in the Move it Physical Activity Program | 500 for registering, 4,500 for completing | 3,000 | 8,000 per 6-week program |
| Participate in the Healthy Journey Program | 2,500 | 2,500 | 5,000 per month |
| Complete a Healthy Living Program | 500 for registering, 4,500 for completing | 3,000 | 8,000 per 6-week program |
| Use the Treatment Cost Estimator | 500 | 500 | 1,000 per quarter |
| Use the Hospital Comparison Tool | 500 | 500 | 1,000 per quarter |
| Register for the myRegence.com e-newsletter | 500 | 1,500 | 2,000 one time |
Already have a myRegence account?
Log in to myRegence.com to view a complete list of activities and points.
Need a myRegence account? Here's how to register:
Have your member ID card handy and follow these steps:
- Go to myRegence.com/rewards.
- Click Register Now.
- Complete the form. Login and, if you're not already there, go to the Rewards page.
While you're logged onto myRegence.com, check out other features such as access to your medical claims, a personal health record, and a hospital comparison tool. You can register on myRegence.com without participating in Health Counts; there are many benefits to having an account, including checking your claims and enhanced searching for network providers.
